Amount of Copper, Cu in Seeds, sunflower seed flour, partially defatted

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed flour, partially defatted there is 1.713 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Seeds, sunflower seed flour, partially defatted.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Seeds, sunflower seed flour, partially defatted

Seeds, sunflower seed flour, partially defatted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed flour, partially defatted are listed below.

Water 7.47 g 7.47%
Energy (calorie) 326 kcal
Energy (joule) 1364 kJ
Protein 48.06 g 48.06%
Total lipid (fat) 1.61 g 1.61%
Ash 7.04 g 7.04%
Carbohydrate, by difference 35.83 g 35.83%
Fiber, total dietary 5.2 g 5.2%
Calcium, Ca 114 mg 0.11%
Iron, Fe 6.62 mg 0.01%
Magnesium, Mg 346 mg 0.35%
Phosphorus, P 689 mg 0.69%
Potassium, K 67 mg 0.07%
Sodium, Na 3 mg
Zinc, Zn 4.95 mg
Copper, Cu 1.713 mg
Manganese, Mn 1.975 mg
Selenium, Se 58.2 µg
Vitamin C, total ascorbic acid 1.3 mg
Thiamin 3.187 mg

Nutrients in Seeds, sunflower seed flour, partially defatted